China Kungfu Tour
Kung Fu, also known as Wushu, is the generic name for any Martial Art that comes from China, both "internal" and "external," "bare-handed"and "with weapons","traditional" and "contemporary".
There are 4 basic skills in Chinese Kung Fu --- kicking, punching, wrestling and seizing-finishing (Qin-na in Chinese). Advanced skills are involved in pressure points, arts of war as well as various weapons.
Kung Fu is the most popularly known of all the martial arts. It employs kicks, strikes, throws, body turns, dodges, holds, crouches and starts, leaps and falls, handsprings, somersaults and etc. These movements include more techniques involving the open hand, such as claws and rips, than those used in Karate. As a very ancient form of martial arts, Kung Fu also has innumerable styles and sub styles. It includes the legendary Shaolin style of fighting, which was named after a 6th century monastery in Henan province, China.
Kung Fu is a great exercise for discipline, encouragement, concentration, flexibility, balance as well as self-defense. Kung Fu has greatly benefitted the physical well-being of the people who practice it.
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